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Tim

I now know I have options and Sarah has given me the tools to deal with and conquer challenging situations in a very effective way

Latest Posts

  • Emotional DevelopmentDec 14

    I have been working on my own Personal Development since 2008 and I have been going to counselling and therapy…

  • The Impact of StressDec 7

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable so as to motivate you to take action of some…

  • Mental Health WeekOct 10

    Today is World Mental Health Day and with all that has happened over the past two years, we can now…

  • Confidence BuildingOct 10

    As children we are born with naturally high levels of confidence that unfortunately, can get chipped away over time by…

  • Managing Stress - 96FM InterviewJun 14

    Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…

Tim

Life Coaching

I wanted to hire a life coach because I needed support in gaining a different perspective on some potential decisions in some parts of my life. I chose Sarah because I was interested in the personal development and also the holistic style of coaching she was offering. I was hoping to get more clarity on what I had to deal with and also to gain the knowledge to solve these hurdles.
Before I began the Coaching process, I was stuck in a rut. I was a bit confused to where to go next. I was hoping for forward movement in my life.
Now that I have completed 12 coaching sessions I now know I have options and Sarah has given me the tools to deal with and conquer challenging situations in a very effective way. Some of the benefits I received were clarity, self awareness , options, techniques to deal with life’s struggles. I gained many personal benefits in relationships and career choices.
Sarah’s approach to coaching for me personally has been excellent. I found her to be very easy to talk to. There was no challenge too big or nothing too small. She helped to devise a plan for me to succeed in areas of my life that I struggled in. She conducted formal meetings with an informal manner. It was a pleasure to work with her and it was an exciting journey to self improvement. It was a very progressive and every week I found forward movement in my life.
I got a lot of coaching and acquired a lot of knowledge. I know I will need to continue to put what I learned into to action which can be a challenge sometimes but Sarah has given me the tools and knowledge to do this independently. Sarah provided a very professional and enjoyable experience and I would highly recommend her as a coach.

Stress and Trauma Recovery...

0871748648

[email protected]

https://sarahfilan.ie

Donoughmore, Co.Cork, Ireland

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Latest Articles

  • Emotional Development

    I have been working on my own Personal Development since...

  • The Impact of Stress

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable...

  • Mental Health Week

    Today is World Mental Health Day

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