I now know I have options and Sarah has given me the tools to deal with and conquer challenging situations in a very effective way
Today is World Mental Health Day and with all that has happened over the past two years, we can now…
As children we are born with naturally high levels of confidence that unfortunately, can get chipped away over time by…
Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…
This week I am starting a new chapter in my business with a new social media project - my aim…
We are a year in now and we are beginning to see covid-19 is having a huge impact on everyone's…
Life Coaching