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Nicola

I look at things more positively and have more of an awareness of what I want to do with my career.

Latest Posts

  • Emotional DevelopmentDec 14

    I have been working on my own Personal Development since 2008 and I have been going to counselling and therapy…

  • The Impact of StressDec 7

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable so as to motivate you to take action of some…

  • Mental Health WeekOct 10

    Today is World Mental Health Day and with all that has happened over the past two years, we can now…

  • Confidence BuildingOct 10

    As children we are born with naturally high levels of confidence that unfortunately, can get chipped away over time by…

  • Managing Stress - 96FM InterviewJun 14

    Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…

Nicola

Career Coaching

I decided to try out Coaching with Sarah as I wanted to see if this was something I would like to do as a career path. A friend of mine recommended Sarah as a Coach and also I liked that her background and interests were similar to my own.
I was hoping to gain more clarity and knowledge of what I wanted to do careerwise and a greater understanding of what I wanted to achieve in terms of my career. Before my coaching sessions, I felt like I was in limbo, not sure what I wanted and uncertain as to where I was going.
I had 3 coaching sessions with Sarah and now I look at things more positively and have more of an awareness of what I want to do with my career. One of the biggest benefits I have gained is that I now have a better understanding of myself. I really enjoyed Sarah’s very person centred approach and I really enjoyed being able to relate to Sarah, our connection and similar life experiences.
Overall my experience was very positive.

Stress and Trauma Recovery...

0871748648

[email protected]

https://sarahfilan.ie

Donoughmore, Co.Cork, Ireland

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Latest Articles

  • Emotional Development

    I have been working on my own Personal Development since...

  • The Impact of Stress

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable...

  • Mental Health Week

    Today is World Mental Health Day

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