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Jennifer

Latest Posts

  • Emotional DevelopmentDec 14

    I have been working on my own Personal Development since 2008 and I have been going to counselling and therapy…

  • The Impact of StressDec 7

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable so as to motivate you to take action of some…

  • Mental Health WeekOct 10

    Today is World Mental Health Day and with all that has happened over the past two years, we can now…

  • Confidence BuildingOct 10

    As children we are born with naturally high levels of confidence that unfortunately, can get chipped away over time by…

  • Managing Stress - 96FM InterviewJun 14

    Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…

Jennifer

Career Coaching

When I met Sarah at a Networking event, I was looking for a change in career. Sarah was warm and friendly so not long after, I decided to give coaching a go as I needed some guidance, support and a bit of advice.

I was also hoping to gain clarity and a plan or vision for change. Before my coaching session, my work life seemed hopeless and I felt trapped.

Afterwards I felt much more hopeful with the beginning of a long term plan. The main benefits I gained from coaching were time out to reflect and a focus. I would describe Sarah’s coaching style as – very gentle, sensible and go at your own pace.

What Sarah said made sense to me and the plan she helped me to come up with seemed easy to do. I would definitely recommend Sarah as a coach because she is very approachable. I only had one very positive and successful session and a few weeks later I found a new job!

Stress and Trauma Recovery...

0871748648

[email protected]

https://sarahfilan.ie

Donoughmore, Co.Cork, Ireland

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Latest Articles

  • Emotional Development

    I have been working on my own Personal Development since...

  • The Impact of Stress

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable...

  • Mental Health Week

    Today is World Mental Health Day

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