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Aoife

I feel that I have way more control over my mind. Sarah recommended coping strategies and gave me an increased ability to think for myself

Latest Posts

  • Emotional DevelopmentDec 14

    I have been working on my own Personal Development since 2008 and I have been going to counselling and therapy…

  • The Impact of StressDec 7

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  • Mental Health WeekOct 10

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  • Confidence BuildingOct 10

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  • Managing Stress - 96FM InterviewJun 14

    Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…

Aoife

Teen Coaching

I am very interested in Personal Development and wanted to find a life coach that focused on this topic. Sarahs website and overall message resonated with me.
At the time I felt trapped and was looking for support in dealing with my anxiety better. I had 6 sessions with Sarah and I feel that I have way more control over my mind.
Sarah recommended coping strategies and gave me an increased ability to think for myself. Her approach is very warm and welcoming. The coaching process felt very personal to me. It was like talking to a friend.
If you are considering signing up for coaching go for it! It may take a while to see a difference but your time, money and future self will definitely thank you for it.

Stress and Trauma Recovery...

0871748648

[email protected]

https://sarahfilan.ie

Donoughmore, Co.Cork, Ireland

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Latest Articles

  • Emotional Development

    I have been working on my own Personal Development since...

  • The Impact of Stress

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable...

  • Mental Health Week

    Today is World Mental Health Day

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