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Aoife

I feel that I have way more control over my mind. Sarah recommended coping strategies and gave me an increased ability to think for myself

Latest Posts

  • Mental Health WeekOct 10

    Today is World Mental Health Day and with all that has happened over the past two years, we can now…

  • Confidence BuildingOct 10

    As children we are born with naturally high levels of confidence that unfortunately, can get chipped away over time by…

  • Managing Stress - 96FM InterviewJun 14

    Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…

  • Values - 96FM InterviewMay 18

    This week I am starting a new chapter in my business with a new social media project - my aim…

  • Child and Adolescent Mental HealthMar 3

    We are a year in now and we are beginning to see covid-19 is having a huge impact on everyone's…

Aoife

Teen Coaching

I am very interested in Personal Development and wanted to find a life coach that focused on this topic. Sarahs website and overall message resonated with me.
At the time I felt trapped and was looking for support in dealing with my anxiety better. I had 6 sessions with Sarah and I feel that I have way more control over my mind.
Sarah recommended coping strategies and gave me an increased ability to think for myself. Her approach is very warm and welcoming. The coaching process felt very personal to me. It was like talking to a friend.
If you are considering signing up for coaching go for it! It may take a while to see a difference but your time, money and future self will definitely thank you for it.

Stress and Trauma Recovery...

0871748648

[email protected]

https://sarahfilan.ie

Upper Glanmire, Co.Cork, Ireland

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Latest Articles

  • Mental Health Week

    Today is World Mental Health Day

  • Confidence Building

    As children we are born with naturally high levels of...

  • Managing Stress – 96FM Interview

    Exams are here and most students are going to feel...

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