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Amy

I could't believe the change in my life, thank you Sarah

Latest Posts

  • Emotional DevelopmentDec 14

    I have been working on my own Personal Development since 2008 and I have been going to counselling and therapy…

  • The Impact of StressDec 7

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable so as to motivate you to take action of some…

  • Mental Health WeekOct 10

    Today is World Mental Health Day and with all that has happened over the past two years, we can now…

  • Confidence BuildingOct 10

    As children we are born with naturally high levels of confidence that unfortunately, can get chipped away over time by…

  • Managing Stress - 96FM InterviewJun 14

    Exams are here and most students are going to feel a certain level of anxiety and stress around this time,…

Amy

Career Coaching

I was experiencing a lack of career guidance and confidence and I came across Sarah in a newspaper article. After reading about her she seemed like someone I could relate to and she’s helped a lot of people. I needed more confidence and help with choosing a career that suited my personality. Before I began my coaching sessions my life didn’t have much structure and no goals etc. I feel so much more confident now that I’ve chosen a career path and I’m working towards it , and my Goals are being achieved. Coaching gave me a way of making decisions and getting to know myself by writing lists of my strengths and weaknesses. Sarah is very friendly, understanding and you feel you can talk to her about anything, she makes you feel very comfortable. What I enjoyed most about the Coaching process was having someone that I could relate to. I would recommend Sarah as a coach because I think she has a talent for putting people at ease when they are most down, and she’s able to help people.

Stress and Trauma Recovery...

0871748648

[email protected]

https://sarahfilan.ie

Donoughmore, Co.Cork, Ireland

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Latest Articles

  • Emotional Development

    I have been working on my own Personal Development since...

  • The Impact of Stress

    Stress is acutely uncomfortable. Its purpose is to be uncomfortable...

  • Mental Health Week

    Today is World Mental Health Day

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