Frequently asked questions

I guarantee results once you are committed to change. Every person I have ever coached has gained something from the experience that they did not have before. The service I provide is much more than coaching sessions alone, I facilitate a rich and dynamic Coaching Process which centres around a holistic approach to Coaching and your Personal Development. That process involves formal and informal learning. The coaching process includes email support (as and when needed) further learning recommendations and personal development skills and tools.

From the outside looking in Coaching looks like a simple conversation where I will ask you questions about you and the different area of your life. But it is so much more than that. Coaching is a fantastic way of gaining new insights and fresh perspectives on your life and you. It will help you build your self-awareness and enable you to come up with a plan of positive action in order to make the changes and gain the results you are looking for. It is so beneficial to have somebody that is trained to listen and support you in finding the information and actions you are looking for. With my approach to coaching, we aim for huge and long lasting improvements to your overall quality of life!

Expect open, confidential, engaging and often exciting conversations between you and your coach. Together we will dive deep into the bigger picture of where you are right now and where you what direction you would like to move in. We will look at your experiences in order to extract the knowledge and wisdom lying latent within you by exploring your strengths, values, thoughts and beliefs about you and your life. We will identify whatever has been limiting you and remove those blocks by putting a more empowered mindset in place. Expect to feel excited to move forward and feel ready for action!

You will leave each coaching session with at least one goal, action or target to achieve so it is possible to start seeing results pretty quickly. The more effort you put in the quicker you will see the desired changes begin to happen.