What does success mean to you? Where did your idea of what success is come from? What successes have you achieved in your life, we naturally bring to mind the big successes but also make a conscious effort to think of the small ones.
The comfort zone is a psychological state in which a person feels familiar, at ease, in control and experiences low anxiety and stress. In the zone a steady level of performance is possible.
“If a man does not know what port he is steering for, no wind is favourable to him”
Task: Have a think about these questions throughout the week – Have you got a vision for your life? Did you always have one? How has it worked out for you? (more…)
Definition – Emotions = Energy in motion! (more…)
Definition: Non-Complimentary behaviour basically means you behave in the opposite way to the way the other person is behaving.
Definition – Guilt is an emotion we experience when we go against our morals and act in a way that we think isn’t appropriate. (more…)