Are you on the prowl for some delightful distraction from your bulging belly or heaving hangover on this Merry day? Well you came to the right place! (more…)
As the Merry Season is upon us, I have written this Christmas Survival Guide with my tips and tricks to enjoy this Christmas as much as possible!
I usually love everything about Christmas but I have no doubt I am not alone when I say that the usual Christmas cheer is a bit harder to muster up this year given the fact that we have spent the past 2 years in survival mode.
If you’re not feeling it don’t beat yourself up, you can only do your best and with this in mind, I have packed in as many tips as possible to help you if not thrive then hopefully survive this Christmas 2021.
The comfort zone is a psychological state in which a person feels familiar, at ease, in control and experiences low anxiety and stress. In the zone a steady level of performance is possible.
“If a man does not know what port he is steering for, no wind is favourable to him”
Task: Have a think about these questions throughout the week – Have you got a vision for your life? Did you always have one? How has it worked out for you? (more…)