Sarah Filan, Author at Sarah Filan

Energy and Vibration

Sarah Filan Books/Study/Thoughts coaching Life Personal Growth Self Development Tips

Task: Sit down for a minute or two and just let your body relax. Let your thoughts come and go. Feel your body, feel each part individually and feel the energy buzzing through every part of your body. (more…)

The Law of Attraction

Sarah Filan Books/Study/Thoughts coaching Life Lifestyle Personal Growth Self Development Tips

Definition: The Law of Attraction is the ability to attract into our lives whatever we are focusing on. (more…)

Negativity

Sarah Filan coaching Life Personal Growth Self Development Tips

We would consider people to be negative for lots of different reasons: (more…)

Welcome to the Ego!

Sarah Filan coaching Personal Growth Self Development

Definition: There are no 100% accurate way of defining the ego so I am going to try and give as big a picture as I can on how I would describe the ego. (more…)

Change

Sarah Filan coaching Personal Growth Self Development Tips

Change definition – an act or a process in which something becomes different. (more…)

Guilt

Sarah Filan coaching Life Personal Growth Self Development Tips

Definition – Guilt is an emotion we experience when we go against our morals and act in a way that we think isn’t appropriate. (more…)

Powerful Questions to Inspire Change

Sarah Filan Books/Study/Thoughts coaching Lifestyle

To help you in your quest for positive change – these questions will be sure to get you going! Don’t just ask these in your mind, it will be far more powerful to document the answers to these questions! (more…)

Executive and Life Coaching

Sarah Filan Career coaching Lifestyle

When I tell people about my business, the first thing they ask is “What is Executive and Life Coaching?” The first thing I always say is (more…)

Sarah Filan